I took some time off last week and offered no thoughts for my usual Monday Morning Minute. To be honest with you, I had nothing to offer. To put it in more honest terms, I was exhausted.
For the last 6 weeks or so, I’ve been engaged in completing a book that my publisher had been waiting on. The book was a second edition of a book I wrote several years ago.
The first edition was written in 2016, it was widely accepted and adopted by schools, colleges and trade schools across the country and around the world introducing students to electronics. The idea to enhance the original text was originally proposed in October of 2017 with a revised concept and framework set in place February of 2018.
From that point, it took almost a year to the date to rewrite, enhance and generally improve on all fronts what was an already excellent text.
The month of January was the final push with hours upon hours of time spent putting the finishing touches on the book prior to being sent to press. I am thankful for the countless people throughout the last few years who commented and offered constructive criticism of the original text as to the best of my ability I tried to integrate those changes and ideas into the new text.
The final weekend was very long and arduous and by the time last Monday rolled around, I was mentally and physically spent. I literally had nothing to offer.
I needed rest.
Rest is an integral part to life. When God created the Heavens and the Earth, take note that on day 7 he rested. I think this is an important point that gets overlooked far too often as we continue to allow our lives to get busier and busier. And while the idea of “being busy” is a topic I may address at another time, the fact is for most of us we will schedule a whole lot of items that we allow to fill our calendars but how many of us are intentional about scheduling rest?
I spent a good part Tuesday of last week at the publisher making final revisions and getting proofs signed off on so that the book could get on press. But after that I intentionally spent a few days getting rested and recharged so that I could hit the ground running today. My first phone call upon leaving the printer was to a friend that I had neglected for a while so that we could grab lunch together.
The challenge I pose this week is simply this, are you taking the time needed to allow yourself to rest? It sounds a lot easier than it actually is in execution. Taking time and being intentional about allowing yourself to rest is not an easy thing to accomplish.
Being busy is easy. There is always something that can/should get done. My experience has been that when I take the time to rest the things that need to get done not only get done, but typically get done better than if I had allowed a tired self to do it.
What things in your life either personally or professionally suffer because you are so tired and unrested that your effort isn’t what it should be. Would a period of rest help to change that trajectory?
If taking a period of rest is not currently part of your daily/weekly/monthly plan make today the day that changes. I can promise you that your productivity will increase when you rest first.
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